Parkour Classes

What is it?

A holistic training discipline using movement that developed from military obstacle course training. The aim is to get from A to B in the most efficient way possible. They do this using only their bodies and their surroundings to propel themselves; furthermore, they try to maintain as much momentum as is possible in a safe manner. Parkour can include obstacle courses, running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.

Benefits

  • Develop Strength and conditioning
  • Develop Agility
  • Develop body awareness
  • Develop motor control
  • Develop Balance
  • Gain self-esteem, confidence and a positive “can do” attitude
  • Social interaction
  • Powerful fat burner

When and what time?

Structured Term Parkour Classes

For availability please contact the centre

Term 2 2018 open for registration.

Monday

4.00pm to 5.00pm –  Parkour Fun – 45 Mins
5.00 pm to 6.00 pm – Parkour Basic – 45 mins
6.00 pm to 7.00 pm – Parkour 1 – 1 hour session

Tuesday

4.00 pm to 5.00 pm –  Parkour Basic – 45 mins
5.00 pm to 6.00 pm – Parkour 1 – 1 hour session
6.00 pm to 7.00 pm – Parkour 2  – 1 hour session
7.00 pm to 8.00 pm – Parkour 2  – 1 hour session

Wednesday

10.00am – 12.00pm – Homeschool Classes, Contact us for information

4.00 pm to 5.00 pm – Parkour Basic – 45 mins
5.00 pm to 6.00 pm –  Parkour Basic – 45 mins
6.00 pm to 7.00 pm – Parkour 1 – 1 Hour session

7.00 pm to 8.00 pm – Adult Parkour (18+ Only) Beginner Casual sessions

Thursday

9.00am – 12.00pm – Homeschool Classes, Contact us for information

4.00 pm to 5.00 pm – Parkour Basic – 45 mins
5.00 pm to 6.00 pm – Parkour 1 –  1 hour session
6.00 pm to 7.00 pm – Parkour 1 – 1 hour session
7.00 pm to 8.00 pm – Parkour 2  – 1 hour session

Friday

4.00 pm to 5.00 pm – Parkour 1 – 1 hour session
5.00 pm to 6.00 pm – Parkour Basic -45 mins
6.00 pm to 7.00 pm – Parkour 1  – 1 hour session
7.00 pm to 8.00 pm – Parkour 2  – 1 hour session

Saturday

8.00 am to 9.00 am – Parkour Fun – 45 Mins
9.00 am to 10.00 am – Parkour Basic -45 mins
10.00 am to 11.00 am – Parkour 1  – 1 hour session

Price $180 for an 10 week class ($18 a class and depends on the length of the school term)

18 student’s per class except Parkour Fun which only takes 15

Registration is not automatic, if you are a current student you must re-enrolled or you will miss out.

These classes start from the first week back after school holidays (30th April 18 start)

Classes may change without notice, most likely to different grades.

$50 deposit is required on booking and the remainder in the first 6 weeks of the term

Casual Attendance is available if the class isn’t booked out.

Casual or trial sessions are $20.

Book via email – justjumpwa@gmail.com or phone the centre on 9306 3567, be quick as numbers are limited

Below is a list of the skills for each class. Children between 5 and 7 will start in Parkour Fun, Anyone 8 and older will start in Parkour Basic. The instructors will decide to move them between classes after they have attended at least one class.

Minimum age is 5

Parkour Classes skill sets

 

PARENT INFORMATION

 

Practice Shots

Parkour equipment