Adult Fitness/Boxing Classes
To improve Cardio fitness, increase muscle tone, reduce stress and increase self confidence.
This is an Aerobic/boxing class , For more information call our personal trainers at Just Jump on 08 9306 3567
Please note: if over 120KG we require a medical certificate before participating.
Adult Instructed Class Times
These classes are run by a qualified group fitness instructor. The class has both cardio and boxing in them. You can show up to the class late and leave early if need be.
5pm – 6:30pm Monday
Adult Parkour Beginner – 7pm-8pm Monday
5pm – 6:30pm Tuesday
6pm – 7:30pm Wednesday
Adult Parkour Beginner – 7pm-8pm Wednesday
5pm – 6:30pm -Thursday
7pm – 8pm Thursday
Self Paced Set Classes
There are 7 different workout schedules to choose from. They should take around 45 mins to complete at your own pace. All the equipment is available to you and you can start and finish them during the allocated times below. the cost is $10 per session. We are looking at adding a gaming type set up to run you through boxing.
9am – 12pm Wednesday
9am – 12pm Thursday
9am – 12pm Friday
8 People per session
15 + Can participate if parents stay here while it happens.
$10 per Class.
Casual or as required, book to avoid disappointment
Workout clothing, preferable nothing loose and no jewellery, Bring a heart rate monitor if you have one.
Bring a Towel, Water Bottle and Runners.
Boxfit and adult fitness classes run at Just Jump Perth, WA. Have fun while getting fit!